Reflexology is a complementary therapy based on the theory that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body. Reflexology can be a wonderfully relaxing experience. The therapists expert touch will help you relax which can improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.
You will be asked about your health concerns and medical history. After reclining in a comfortable chair and removing footwear and socks, the practitioner will then perform the precise reflexology movements involving suitable pressure from the fingers and thumb.
Who Could Benefit?
It is suitable for all ages as well as during pregnancy.