Vanessa Sanderson Reflexology for Staplehurst

About Vanessa and Right Remedies

I have been working in the Complementary Health field for nearly 20 years and offer Homeopathy, Reflexology, Bach Flowers, and Stress Management, including mindfulness practices, meditation groups as well as 1-1 work.

I work at clinics in Staplehurst, TN12, and Gravesend, in Kent which are easily accessible by train or car. I also offer Skype consultations for Homeopathy and Bach Flower consultations. Home visits can be arranged for those less mobile or for ante-natal reflexology. The clinic in Staplehurst has free parking.

I am a full member of the Society of Homeopaths(RSHom),The Association of Reflexologists(AoR) and I am registered with the Complementary and Natural Healthcare Council (CNHC)for reflexology purposes. In addition, I have a degree in Health Sciences and and completed postgraduate studies in both Mindfulness and research into how homeopathy can help with ADHD.

All treatment plans are individually tailored to your own specific requirements.


This month's tip: boost your immune system before winter arrives!

Reflexology:

Having reflexology treatments can be an excellent way to help boost the immune system. It increases circulation of the lymphatic system, which is an important element of your immune system . If you are unable to come in for a treatment, you can follow a few simple steps to help yourself:

Step 1 : with your right hand gently take hold of your left hand with left palm facing upwards.
Step 2 : using thumb and forefinger of right hand, massage the fleshy skin between your first finger and second finger of your left hand . Do this for 5-10 seconds.
Step 3: move along to the fleshy skin between finger 2 and 3. Massage for 5-10 seconds.
Step 4: repeat this between fingers 3 and 4 and also between thumb and forefinger.

This procedure helps stimulate the upper lymphatic system and may be beneficial when you are fighting off a cough or cold.

For more information on how to use self help techniques, to seek advice or to book an appointment for the Staplehurst clinic or Gravesned clinic, contact Vanessa on Staplehurst, 893686 or 07739114299 . Alternatively I can be contacted by email, at rightremedies@gmail.com


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